Kinesio Institute is dedicated in providing the most effective holistic workshops to achieve health, vitality and wellness. The Kinesio Institute provides various Self Help workshops to manage pain, stress and improve overall health and wellbeing. These workshops are fun, interactive and very hands on as to help you leave with the tools you need to manage life with ease.


We also provide many one and two days workshops for health and fitness professionals to improve their existing skills. Kinesiology is very versatile and can be incorporated in any type of therapy you practice.  It is a great way of adding new effective techniques to your tool box to achieve immediate and long lasting results.

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