K-Power® Core Muscles and Techniques

The art of muscle testing enables us to manually muscle test the function of each muscle of the body to identify if the muscle is switched to on or off. This workshop will equip you with skills and research-proven techniques to reactivate the switched off muscle to its full functioning potential to eliminate pain, increase joint mobility, stability and flexibility: hence, achieving unparalleled enhancement of sports performance and posture, and prevention of future injuries.

Learn how to examine and correct any imbalance of 13 core muscles with the skill of a professional. Go as deep as manually muscle testing the function of each of 13 core muscles and apply various efficient techniques to correct muscle function and neuromuscular integration to achieve immediate, long-lasting  results when dealing with injury, pain and restricted movement. It will allow you to get to the root of the imbalance rather than dealing only with the symptoms.

Weak core and spinal muscles are the main cause of lower back pain and poor posture. Apply advanced manual muscle testing techniques to balance spinal muscles to ultimately enhance spinal mobility, flexibility, stability and muscle contractile efficiency for greater results in improving back pain and general posture.

After completing this workshop you will be able to achieve enormous improvement in spinal injuries and back pain issues, and greatly improve general posture.






  • Develop skills and understanding in evaluating, identifying, and balancing biomechanical, muscular, emotional, nutritional imbalances within the specific body region.
  •  A complete Muscle Test and Techniques protocol with research proven effectiveness.
  • Balance the cause of the symptoms rather than dealing only with symptoms and compensations.
  • Improve neural and myofascial communication, circulation, mobility, flexibility, and sports performance.
  • Reduce the possibility of strain, and promote speedy recovery from an injury.
  • Greatly reduce pain in minutes and achieve long lasting results.



  • Rectus abdominis.
  • External oblique abdominals.
  • Internal oblique abdominals.
  • Transverse abdominals.
  • Latisimus dorsi.
  • Quadratus lumbarum.
  • Rotatores longus.
  • Rotatores brevis.
  • Levator costarum longus.
  • Levator costarum brevis.
  • Diaphragm
  • Pyramidialis
  • Psoas
  • Sacrospinalis
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